P90X Day 45: Back and Biceps, Ab Ripper X

I'm definitely way better at pull-ups than when I started.

My weight change has plateaued after "negotiating with myself" on the paleo diet since the end of phase 1. Or it could be mass built during the recovery week. But I think it's diet. I'm strong, which is great, but the path to ripped abs is forged in the kitchen.

This is the half-way point. Time flies!