MathJax

Tuesday, July 19, 2016

P90X Day 23: Yoga X

My front bike tire is flat. This is more than doubling my commute time.

My body is starting to feel like a G. I. Joe as far as range of motion is concerned. That's yoga during the recovery week.

Have you seen the news lately? Do we really live in a society which has transcended the need for Thou Shalt Not Murder? #BlackLivesMatter, #BlueLivesMatter, and #AllLivesMatter seem to me woefully inept substitutes.

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